Lisa Raleigh


Lisa Raleigh is an entrepreneur with over 15 years’ experience in the fitness and wellness industry. Kicking off a public career as a trainer back on SA’s The Biggest Loser, Lisa now writes frequently for magazines, newspapers and online platforms.

In 2011 she published a bestseller, No Fries on Us, and launches her Body Back lifestyle programme aimed at mothers in August, with a book to follow in 2018.

Her NGO, the LIVERIGHT FOUNDATION, has provided healthy free street fairs to JHB wards, while her online health challenge, well i am, completed its 6th season last year. Lisa Raleigh first self-produced show, 101 Exercises to Try Before you Die launched on DSTV’s TRACE Sports Stars in 2014, and her 2017 television calendar includes a 7-month campaign on The Expresso Show.

As a mom, Lisa’s latest passion project is Mumentoes – an online hub of content dedicated to pregnant women and parents. Lisa is an ambassador for multiple fitness and wellness brands – such as Fitbit and Dis-Chem – and hosts wellness seminars, including her 5th season with the Miss South Africa Finalists.

Lisa graced the cover of Living & Loving magazine in December and the April issue of Essentials magazine. The Lisa Raleigh team specialises in wellness and parenthood related content creation, from copywriting to videography and digital marketing.

One of Lisa Raleigh biggest passions is passing her knowledge and expertise on to individuals through her public speaking engagements, demonstrations, and through emceeing. No health, wellness or fitness-related topic is off limits, and her talks are motivational, inspiring and educational. Lisa’s wellness workshops and demonstrations have also proven to be hugely successful where she engages her audience fully and leaves them with a positive message that resonates a lifetime.

One of Lisa’s greatest passions lies in public speaking.

Lisa is regularly invited to give talks or demonstrations at corporate companies, events or large expos, in a number of capacities that have been outlined for you on the following pages.

Lisa is known for being a very real speaker, who touches on uncomfortable but necessary subjects. She is happy to speak from the heart about her own successes and failures, and offers realistic and relatable advice to her audience that keeps them feeling motivated instead of overwhelmed.

The digital era we live in often leaves individuals confounded with conflicting wellness advice. Real solutions, presented in person, straight from the experts is what audiences need to commit to healthy change.

Let Lisa simplify health strategies and share her balanced, realistic and heartfelt approach to healthy living with you.

As a passionate and inspiring speaker, Lisa has been invited as a guest to talk on a range of topics within the field of wellness. Lisa has years of experience in hosting and speaking at wellness workshops, both self-produced and upon invite. 

Lisa Raleigh is comfortable in both high-end formal settings at special events or corporate functions, as well as smaller, more informal environments like networking breakfasts or ladies lunches. Lisa’s talks are tailored to the client’s requirements, covering a wide range of subjects from wellness, motivation and female empowerment, to motherhood, digestion, stress and self-love.

Keynote Topics:

  • Selfish to be selfless.
  • Why good digestion is not just a suggestion.
  • No more exercise excuses.
  • Staying healthy on a time budget.
  • Why you can’t out-exercise a bad diet.
  • The science of sleep.
  • Easy life hacks to upgrade your health daily.
  • Ten secrets to longevity.
  • Curing emotional eating.

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